Tag: calm mind

  • Finding Calm in a Busy World

    How do you relax? The world doesn’t stop spinning, does it? Deadlines chase us, notifications scream for our attention, and even when the day ends, the mind often refuses to switch off. For me, learning how to relax was less about doing nothing and more about finding little rituals that tell my brain: you’re safe,…

  • What Is the Most Important Thing to Carry With You All the Time?

    What is the most important thing to carry with you all the time? If you ask a hundred people this question, you might get a hundred different answers. Some will say their phoneβ€”because without it, they feel disconnected from the world. Others might say their wallet, because life often demands proof of identity or a…