Tag: mental health

  • The Art of a Lazy Day

    Do lazy days make you feel rested or unproductive? It was one of those Sundays when the world seemed to move in slow motion. My phone buzzed with unread messages, my to-do list glared from the corner of my desk, and yetβ€”I stayed curled up under my blanket, staring at the ceiling as sunlight danced…

  • Finding Calm in a Busy World

    How do you relax? The world doesn’t stop spinning, does it? Deadlines chase us, notifications scream for our attention, and even when the day ends, the mind often refuses to switch off. For me, learning how to relax was less about doing nothing and more about finding little rituals that tell my brain: you’re safe,…

  • What Brings You Peace? Finding Calm in a Chaotic World

    What brings you peace? Peace is a deeply personal feelingβ€”what soothes one person might not work for another. For me, peace often arrives in small, simple moments: the soft hum of rain on my window, the scent of fresh coffee drifting through a quiet morning, or the comforting weight of a good book in my…

  • What Is the Most Important Thing to Carry With You All the Time?

    What is the most important thing to carry with you all the time? If you ask a hundred people this question, you might get a hundred different answers. Some will say their phoneβ€”because without it, they feel disconnected from the world. Others might say their wallet, because life often demands proof of identity or a…