Tag: self-discipline

  • Learn to Say No: A Key Habit for Achieving Your Goals

    How often do you say β€œno” to things that would interfere with your goals? How Often Do You Say β€œNo”? β€” A Story About Choosing What Matters There was a time when my answer to almost everything was β€œyes.” β€œCan you do this?” β€” Yes.β€œWill you join?” β€” Yes.β€œJust one more thing?” β€” Of course,…

  • Chasing the Mountain Within

    What was the hardest personal goal you’ve set for yourself? When I think about the hardest personal goal I’ve ever set for myself, it wasn’t about climbing an actual mountainβ€”it was about climbing the one inside me. A few years ago, I made a promise to myself: I will learn to stay consistent. Simple words,…